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Keto Stacking System

The NEW Six Pillar Approach That Forces Your Body to Lose Fat, Restore Your Energy and Repair Your Health

What you GET:

  • 6 Week Meal Plans (day-to-day eating guide) includes shopping lists and substitutions for vegetarians
  • 4 Quick Quizzes to determine if you have "underlying" conditions that would limit your success.
  • Daily Motivational Email - Liliana pops-in with a 3-5 minutes video to plant seeds of ideas for healthy actions (fast track -daily dish)
  • 6 Modules of in-depth educational videos to support you in understanding why becoming Keto-Adapted is so empowering.

 

Our Student's Success Stories:

I went on the Keto Stacking program and lost 35 pounds in 3 months! The recipes are easy and so many of the foods are readily available that I don’t feel like I’m on a diet, but just switched to a lifestyle of making better food choices, ones that meet my bodies needs and don’t spike my blood sugars. Best of all, I don’t feel deprived. I really love my new lifestyle and eating this way. I am so exuberant about it.. people are asking me what I’m doing, why and how to do it, too. I don’t think I’ve ever shared anything I’ve done as much because I’m just so thrilled with the results. I don’t see myself ever going back to the old way of eating. It’s not nearly as satisfying.

Terri Morris

YES!! I am so much happier and healthier. I keep looking at myself sideways and I never wanted to do that before. I have shed 80 pounds of fat & toxins. So many of my ailments are gone or going. I am so pleased with the Keto Stacking program, support and education I received from Liliana. I can even wear a size “M” in some clothing lines! Best of all my brain and body are working so much better and in harmony due to the detox loss. It is detox done right! With sincere thanks for your dedication for getting me back in balance the natural way.

Kathy DeSantis

As much as I exercise, I would think that I could lose that last 10 pounds by exercise alone. But it wasn’t until I joined the Keto Stacking program that I was able to understand why my body was holding onto those extra pounds and get my weight loss moving again. Finally, I’m right where I want to be. Everything about this way of eating feels good.. the flavors of the food, the combinations. The increase in energy was a surprise bonus. This is a lifestyle I plan to keep and feel is easily maintainable for the rest of my life.

John Cosby

For many years, I frequently turned down invitations to get together with family and friends because I just couldn’t keep up. It made me sad to miss out but I didn’t have the energy to go out which left me feeling sad depressed. My daughter bought this course for me, knowing how I HATE complicated diets and programs I love that it was simple and straight forward. It allowed me to take “baby steps”over time that made it easy to lose weight and regain my zest for life. The biggest thing for me was seeing how I use to eat to satisfy emotional needs. It was a vicious cycle. Blood sugar spikes and crashes was messing up my energy. I've since lost over 50 pounds and enjoy playing with my grand kids. Went from saying no, to let’s go!

Sheila Dwire

After being diagnosed with cancer, my doctor recommended that I follow a ketogenic diet. I didn’t know anything about it but feel fortunate to be introduced to Liliana. Liliana is incredibly knowledgeable and passionate, the perfect blend of coach and inspiration. I learned so much through her Keto Stacking course. The diet was not nearly as “difficult” to adopt as I thought it would be. There a several “swap out” recipes for many my favorite dishes. She also includes other self care examples I was able to use immediately and Liliana made sure I knew what to do when I felt challenged. Love her and the Keto Stacking Course!

Paul Ecke

The Keto Stacking system was the missing piece for me in getting my weight and blood sugars under control. At first, it was hard for me to get my head around how eating more fat helps you lose fat, but now that I understand how it works, I get why it’s what my body needs. I’ll admit, I never thought I could give up sugar. I’ve had a sweet tooth all my life so I was thrilled to learn how to make a number of delicious “Keto treats” that hit the spot. Now, when I crave sweets, I know I just need more fat And eating healthy fat has been the key to losing body fat and stabilize my blood sugars. Best of all, I don't have as many brain fog moments AND I've been able to lose that annoying menopause belly pooch!

Sandy Vogel